My Winter Regimen Plan: 2016


So this winter, I have noticed more shedding than my usual on my last wash day. I am pretty sure it has something to do with these harsh cold weathers, so my hair is having a bit of a hard time adjusting. I have come up with a new winter regimen plan to keep my hair healthy and moisturized.

Items I will be using: 

  • Shea Moisture’s Raw Shea Butter Line
    • Shampoo
    • Conditioner
    • Deep Treatment Mask
    • Transitioning Milk
    • Extra-Moist Detangler
  • TRESemme conditioner (for extra slip)
  • Olive oil
  • Black Castor Oil
  • Jojoba oil
  • Palmer’s Coconut oil Protein Treatments


Game Plan: 

  • Wash once ever 2 weeks 
    • Washing my hair every week is a little hectic for my hair right now for this season so I am going to prolong my wash days to every two weeks. It seems that my hair is going through winter shedding and I don’t want to cause anymore additional shedding that it is already doing now. I will shampoo once a month with the Shea Moisture Raw Shea Butter Shampoo and cowash the next wash day after that since this line is very gentle with cleaning. I will be switching back and forth with conditioner or shampoo just to go by what my hair needs. I want to stick to the Raw Shea Butter line because it the ingredients in it includes Shea butter which is a great sealant for the cold months.
  • Protein Treatment once a month 
    • My hair has been pretty weak so I will be adding protein treatments and alternating with deep conditioning just to keep my hair strong as well as healthy looking. Breakage is a big thing for my hair in the winter, so I need to do as much as I can to prevent that.
  • Add hot oil treatments 
    • This is a great way to add moisture and shine to my hair the night before washdays. Since my hair is colored, the shine to my hair has been depleted a lot so I will be using Jojoba oil, Castor oil and Virgin olive oil to bring back that shine.
  • Protective styling 
    • Afros isn’t the best style for me to go to this season so I will be doing twists, buns and up-dos to keep my hair out of the elements as much as I can. It is also a good way to protect my ends from damage as well.
  • Trim as needed: 
    • I plan to do a decent trim towards the end of the season but if I need to dust my ends when they look funny then I will.


However this is not set in stone but I do plan to go by it. If I have added or subtracted anything on the list, I will let you guys know after winter is over. I do think this will help my moisture and shedding problem. So lets see how it goes! If you have any winter plans you have been doing for your hair please feel free to share below!

Thanks for reading!




How Often do you DC (Deep condition)?

I have been getting this question a lot from my fellow naturals and with those who are slowly transitioning to become natural. Deep conditioning is an important aspect to any hair regimen like I mentioned in my pervious posts. It doesn’t matter if your hair is or isn’t colored treated, deep conditioning should be incorporated in it some how. Now personally, my deep conditioning schedule can vary. Well..actually I don’t really have a set schedule.

  • When moisture is needed: 
    • My coily hair is currently color treated so it becomes dryer than usual simply because the hair dye takes moisture and protein from it. So on my wash day, if I feel like my hair needs some extra love, I will do the DC after cleansing. My hair becomes very soft after that.
  • Occasionally I skip: 
    • I cowash often and most of my conditioners are very thick. Deep conditioning may not be needed if I use a thick conditioner to start off with such as TRESemme, Madame CJ Walker Conditioner or Suave. I don’t want to over moisturize my hair so thats why I occasionally skip it.
  • Shampooing: 
    • If I am shampooing on a particular wash day then doing the DC is much needed because shampooing is very drying. Shampoo cleans everything off your hair strands even the sebum (which is your hair’s natural oils), so you must bring all that moisture back.

I usually wash my hair every week or almost 2 weeks depending on the style. So I determine if my hair needs extra moisture on my own because I always examine my hair before washing and ask myself questions. How does my hair feel today? Is it brittle? Too soft? Does it sound like sandpaper? These questions will help you determine if you need to DC or not. However, don’t question it if you shampoo your hair.

I hope this helps! Let me know how this goes and what deep conditioners are your favorite!


Product Review: Shea Moisture’s Raw Shea Butter Shampoo & Deep Treatment Mask



This winter in New Jersey has been hectic on my hair because this year it will be exposed in the cold climate. Before I did my hair last night, it was so dry and lifeless so I had to take the time to give it some love with Shea Moisture’s Raw Shea Butter line. This line is not new to me, I have used this while my hair was in a TWA (Teenie Weenie Afro) stage and it did my hair justice. So since winter is here, I figured I revisit this line and give my hair the heavy moisture it needs.

New Wash Day Regimen: 

According to the season, I have to modify my hair regimen just a bit with hair butters and heavier creams to seal the moisture and bring my hair back to life.


  • Coated my hair old hair with TRESemme conditioner to soften it for 15 minutes.
    • My hair was in my usual 6 sections
  • Got in the shower and detangled each section with ONLY my fingers under the shower head before lathering the Raw Shea Butter Shampoo to cleanse. I lathered up twice (from roots to ends) with the shampoo before rinsing it out well.
    • I needed to cleanse my hair to purify it because I do a lot of Cowashing.
  • Outside the shower, I had clean soft hair. This was the time to coat my hair with the Raw Shea Butter deep treatment mask (from roots to ends, generously).
    • I deep conditioned with 2 plastic caps and heat for 35 minutes under my attached hooded dryer at home.
    • Then I rinsed it out well with cold water in the kitchen sink. It is okay to leave some of it in if you wish.
  • In the 6 sections, I coated my hair with Jojoba oil,  the Raw Shea Butter conditioner and the As I am: Double Butter cream before styling my hair in 2 strand twists for the night.




The shampoo was very nice to my hair, it didn’t make my hair feel dry because of the Shea Butter that was in it. I appreciated that. It didn’t suds up how I liked but my hair did still feel clean after I rinsed it out. If you need a good moisturizing shampoo, this is the one to go to! I would recommend it when you need something to clean and boost your hair’s moisture for the Fall/Winter months.

Hair Mask

After rinsing the hair mask out of my hair, it made my hair feel soft and moisturized just how I needed my hair to be. I didn’t have residue when I rinsed it out in my kitchen sink even though I did left some of it in. My hair responded very well to it and my hair become stronger as well as more balanced than before. This mask will definitely stay in my winter wash regimen until winter is over.

Like I said, I have used these products perviously. I am very happy I decided to revisit this line because this winter will be pretty brutal without it. Shea Moisture you have done it again!


Thanks for reading! Let me know how you like this line in the comments below!